WELLNESS Lives HERE.
“The greatest gift you have to give is that of your own self-transformation.”
- Lao Tzu
Weekly offerings:
-
Offered by Heather Kessler, this class is great for any level of practice! Smooth vinyasa, mindful movements, and intentional breathing are just a few things to expect. Heather is a fun and experienced teacher, proud Mom, and under-cover musician. Bring a mat and yourself, and we will see you at 6PM!
*** Doors close after class begins. Street parking available. Please do not park in the gravel lot. Thank you!
-
Mixing yoga asana practice with cardio, strength, and endurance training. Expect to be challenged.
-
Beginners and experts can both benefit from this foundational asana teaching. A pre-curser to more advanced flows and postures, this class offers something for everyone.
-
Release, relax, let go. Reach deep into the muscles and joints of the body. Improve flexibility and stamina. A slower class, where postures are typically held for 3 - 5 minutes each. This class offers balance to a high intensity practice like power yoga. Embrace the serene calm and sweet release of Yin.
-
Mixing yoga asana practice with cardio, strength, and endurance training. Expect to be challenged.
*** Doors close after class begins. Street parking available. Please do not park in the gravel lot. Thank you!
Shown here is our current weekly schedule. Each class is offered at the same time each week, with the exception of nationally and locally observed holidays. Click on any class to see more information, or to reserve a spot in that class. Weekly classes are “donation based” classes. We suggest $10 - $20, or you can reserve your spot online for $15. We require no minimum donation to attend class. Thank you for choosing Barefoot Studio. See you on the mat!
Yoga FOR ALL
BAREFOOT STUDIO is a donation-based yoga studio. We are an approachable, affordable, and community-driven yoga studio. We believe yoga should be available to ALL, which is why we offer classes by donation (suggested $10-$20). You can pre-register and ensure a spot in class ($15 minimum required) or you can drop into the studio without signing up ahead of time (no minimum donation required, first come basis). Private bookings and workshops are also available. No hidden fees. Just yoga for ALL.
SEND A TEXT TO 304-685-7751
MEMBERSHIP
& Private Bookings:
-
Sign up here for a group class in advance and get a spot guaranteed! Minimum donation of $15. (No minimum required for drop-in, first come basis).
-
Attend one Group Class every week PLUS one Ice Bath or Hot Epsom Salt Bath per month (tub sessions are 30mins). Also enjoy 10% off any purchases, private bookings, and workshops at Barefoot Studio!
-
UNLIMITED Group Classes PLUS access to Ice Bath and Hot Epsom Salt Bath, up to four 30 minute sessions each month. Also enjoy 10% off any purchases, private bookings, and workshops at Barefoot Studio!
-
Private booking options include:
Yoga
Meditation
Holotropic Breathwork
Ice Therapy
Emotional Therapy
*Members receive a 10% discount with each booking.
